Photo 15 Sep 126 notes theawakenedstate:

Black Kyanite Metaphysical Properties

theawakenedstate:

Black Kyanite Metaphysical Properties

Photo 14 Sep 129 notes yogabuckyeah:

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Photo 14 Sep 6 notes youthfuloldsoul:

100 BENEFITS OF MEDITATIONPhysiological benefits:1- It lowers oxygen consumption.2- It decreases respiratory rate.3- It increases blood flow and slows the heart rate.4- Increases exercise tolerance.5- Leads to a deeper level of physical relaxation.6- Good for people with high blood pressure.7- Reduces anxiety attacks by lowering the levels of blood lactate.8- Decreases muscle tension9- Helps in chronic diseases like allergies, arthritis etc.10- Reduces Pre-menstrual Syndrome symptoms.11- Helps in post-operative healing.12- Enhances the immune system.13- Reduces activity of viruses and emotional distress14- Enhances energy, strength and vigour.15- Helps with weight loss16- Reduction of free radicals, less tissue damage17- Higher skin resistance18- Drop in cholesterol levels, lowers risk of cardiovascular disease.19- Improved flow of air to the lungs resulting in easier breathing.20- Decreases the aging process.21- Higher levels of DHEAS (Dehydroepiandrosterone)22- prevented, slowed or controlled pain of chronic diseases23- Makes you sweat less24- Cure headaches & migraines25- Greater Orderliness of Brain Functioning26- Reduced Need for Medical Care27- Less energy wasted28- More inclined to sports, activities29- Significant relief from asthma30- improved performance in athletic events31- Normalizes to your ideal weight32- harmonizes our endocrine system33- relaxes our nervous system34- produce lasting beneficial changes in brain electrical activity35- Cure infertility (the stresses of infertility can interfere with the release of hormones that regulate ovulation).
Psychological benefits:36- Builds self-confidence.37- Increases serotonin level, influences mood and behaviour.38- Resolve phobias & fears39- Helps control own thoughts40- Helps with focus & concentration41- Increase creativity42- Increased brain wave coherence.43- Improved learning ability and memory.44- Increased feelings of vitality and rejuvenation.45- Increased emotional stability.46- improved relationships47- Mind ages at slower rate48- Easier to remove bad habits49- Develops intuition50- Increased Productivity51- Improved relations at home & at work52- Able to see the larger picture in a given situation53- Helps ignore petty issues54- Increased ability to solve complex problems55- Purifies your character56- Develop will power57- greater communication between the two brain hemispheres58- react more quickly and more effectively to a stressful event.59- increases one’s perceptual ability and motor performance60- higher intelligence growth rate61- Increased job satisfaction62- increase in the capacity for intimate contact with loved ones63- decrease in potential mental illness64- Better, more sociable behaviour65- Less aggressiveness66- Helps in quitting smoking, alcohol addiction67- Reduces need and dependency on drugs, pills & pharmaceuticals68- Need less sleep to recover from sleep deprivation69- Require less time to fall asleep, helps cure insomnia70- Increases sense of responsibility71- Reduces road rage72- Decrease in restless thinking73- Decreased tendency to worry74- Increases listening skills and empathy75- Helps make more accurate judgements76- Greater tolerance77- Gives composure to act in considered & constructive ways78- Grows a stable, more balanced personality79- Develops emotional maturity
Spiritual benefits:80- Helps keep things in perspective81- Provides peace of mind, happiness82- Helps you discover your purpose83- Increased self-actualization.84- Increased compassion85- Growing wisdom86- Deeper understanding of yourself and others87- Brings body, mind, spirit in harmony88- Deeper Level of spiritual relaxation89- Increased acceptance of oneself90- helps learn forgiveness91- Changes attitude toward life92- Creates a deeper relationship with your God93- Attain enlightenment94- greater inner-directedness95- Helps living in the present moment96- Creates a widening, deepening capacity for love97- Discovery of the power and consciousness beyond the ego98- Experience an inner sense of “Assurance or Knowingness”99- Experience a sense of “Oneness”100- Increases the synchronicity in your lifesource: ineedmotivation.com

youthfuloldsoul:

100 BENEFITS OF MEDITATION

Physiological benefits:

1- It lowers oxygen consumption.
2- It decreases respiratory rate.
3- It increases blood flow and slows the heart rate.
4- Increases exercise tolerance.
5- Leads to a deeper level of physical relaxation.
6- Good for people with high blood pressure.
7- Reduces anxiety attacks by lowering the levels of blood lactate.
8- Decreases muscle tension
9- Helps in chronic diseases like allergies, arthritis etc.
10- Reduces Pre-menstrual Syndrome symptoms.
11- Helps in post-operative healing.
12- Enhances the immune system.
13- Reduces activity of viruses and emotional distress
14- Enhances energy, strength and vigour.
15- Helps with weight loss
16- Reduction of free radicals, less tissue damage
17- Higher skin resistance
18- Drop in cholesterol levels, lowers risk of cardiovascular disease.
19- Improved flow of air to the lungs resulting in easier breathing.
20- Decreases the aging process.
21- Higher levels of DHEAS (Dehydroepiandrosterone)
22- prevented, slowed or controlled pain of chronic diseases
23- Makes you sweat less
24- Cure headaches & migraines
25- Greater Orderliness of Brain Functioning
26- Reduced Need for Medical Care
27- Less energy wasted
28- More inclined to sports, activities
29- Significant relief from asthma
30- improved performance in athletic events
31- Normalizes to your ideal weight
32- harmonizes our endocrine system
33- relaxes our nervous system
34- produce lasting beneficial changes in brain electrical activity
35- Cure infertility (the stresses of infertility can interfere with the release of hormones that regulate ovulation).

Psychological benefits:
36- Builds self-confidence.
37- Increases serotonin level, influences mood and behaviour.
38- Resolve phobias & fears
39- Helps control own thoughts
40- Helps with focus & concentration
41- Increase creativity
42- Increased brain wave coherence.
43- Improved learning ability and memory.
44- Increased feelings of vitality and rejuvenation.
45- Increased emotional stability.
46- improved relationships
47- Mind ages at slower rate
48- Easier to remove bad habits
49- Develops intuition
50- Increased Productivity
51- Improved relations at home & at work
52- Able to see the larger picture in a given situation
53- Helps ignore petty issues
54- Increased ability to solve complex problems
55- Purifies your character
56- Develop will power
57- greater communication between the two brain hemispheres
58- react more quickly and more effectively to a stressful event.
59- increases one’s perceptual ability and motor performance
60- higher intelligence growth rate
61- Increased job satisfaction
62- increase in the capacity for intimate contact with loved ones
63- decrease in potential mental illness
64- Better, more sociable behaviour
65- Less aggressiveness
66- Helps in quitting smoking, alcohol addiction
67- Reduces need and dependency on drugs, pills & pharmaceuticals
68- Need less sleep to recover from sleep deprivation
69- Require less time to fall asleep, helps cure insomnia
70- Increases sense of responsibility
71- Reduces road rage
72- Decrease in restless thinking
73- Decreased tendency to worry
74- Increases listening skills and empathy
75- Helps make more accurate judgements
76- Greater tolerance
77- Gives composure to act in considered & constructive ways
78- Grows a stable, more balanced personality
79- Develops emotional maturity

Spiritual benefits:
80- Helps keep things in perspective
81- Provides peace of mind, happiness
82- Helps you discover your purpose
83- Increased self-actualization.
84- Increased compassion
85- Growing wisdom
86- Deeper understanding of yourself and others
87- Brings body, mind, spirit in harmony
88- Deeper Level of spiritual relaxation
89- Increased acceptance of oneself
90- helps learn forgiveness
91- Changes attitude toward life
92- Creates a deeper relationship with your God
93- Attain enlightenment
94- greater inner-directedness
95- Helps living in the present moment
96- Creates a widening, deepening capacity for love
97- Discovery of the power and consciousness beyond the ego
98- Experience an inner sense of “Assurance or Knowingness”
99- Experience a sense of “Oneness”
100- Increases the synchronicity in your life

source: ineedmotivation.com

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Photo 13 Sep 204 notes yogabuckyeah:

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Video 12 Sep 36,372 notes

(Source: jasonviola)

Photo 7 Sep 127 notes yogabuckyeah:

♥Stop Thought♥ zen/peace
Photo 1 Sep
Text 6 Aug 108,121 notes

myartblogbitch:

EVERYONE WHO REBLOGS THIS POST BY AUGUST 20TH WILL GET A PIECE OF ART IN THERE INBOX BASED ON THEIR BLOG

Photo 26 Jul 78 notes narabean:

whale weatherby Ebineyland
Photo 29 Jun 5 notes experience-dailytarot:

No one has the power to unbalance you unless you give them that power.  
painting: Circe Offering The Cup To Ulysses, by John Williams Waterhouse, 1891 

experience-dailytarot:

No one has the power to unbalance you unless you give them that power.  

painting: Circe Offering The Cup To Ulysses, by John Williams Waterhouse, 1891 


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